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	<title>XFC Mixed Martial Arts&#124; MMA &#187; Mixed Martial Arts</title>
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		<title>MMA Gloves Mixed Martial Arts Training Gloves</title>
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		<pubDate>Thu, 03 Sep 2009 12:54:37 +0000</pubDate>
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				<category><![CDATA[Mixed Martial Arts]]></category>

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		<description><![CDATA[Mixed martial arts fighting require a unique set of clothing and other accessories. Various accessories like head gear, rash guards, shorts, shin guards, gloves, and hoodies are included in a typical MMA gear. Gloves are very much important for MMA &#8230; <a href="http://www.xfc.com.au/mma-mixed-martial-arts/mma-gloves-mixed-martial-arts-training-gloves/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Mixed Martial Arts Training</title>
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		<pubDate>Sat, 22 Aug 2009 13:52:01 +0000</pubDate>
		<dc:creator>mma</dc:creator>
				<category><![CDATA[Mixed Martial Arts]]></category>

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		<description><![CDATA[MMA is a full contact combat sport, which involves certain high level fighting techniques. Training for MMA fighting is different from training for other martial arts. Training for MMA fighting involves plenty of training related to strength training, physical fitness &#8230; <a href="http://www.xfc.com.au/mma-mixed-martial-arts/training/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Introduction to Mixed Martial Arts</title>
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		<pubDate>Sat, 22 Aug 2009 13:25:41 +0000</pubDate>
		<dc:creator>mma</dc:creator>
				<category><![CDATA[Mixed Martial Arts]]></category>

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		<description><![CDATA[Mixed martial arts, also known as MMA, is a high level combat sport that involves plenty of techniques from various martial arts. It is well known for its variety of punching, kicking, striking and grappling techniques. MMA is not a &#8230; <a href="http://www.xfc.com.au/mma-mixed-martial-arts/introduction-to-mixed-martial-arts/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>History of MMA &#124; Mixed Martial Arts History</title>
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		<pubDate>Sun, 19 Jul 2009 02:03:51 +0000</pubDate>
		<dc:creator>mma</dc:creator>
				<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[MMA History]]></category>

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		<description><![CDATA[The history of MMA back dates to ancient Greek rule, where a full-contact sport called pankration was in practice. Pankration, which was included in the ancient Olympics in 648 BC, was one among the earliest combat sports that were played &#8230; <a href="http://www.xfc.com.au/mma-mixed-martial-arts/history-of-mma-mixed-martial-arts-history/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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